Understanding the Gravity: How Serious Is a Meniscal Root Tear?
If you or a loved one has recently been diagnosed with a meniscal root tear, you might be wondering how it differs...
The Sudden Pop: How to Recover from Tennis Leg and Get Back on the Court
You’re sprinting for a low volley or pushing off for a serve when suddenly-pop.
Do Knee Braces Help an Offensive Lineman?
Every single snap in football involves hundreds of pounds of raw athletic force colliding...
High Tibial Osteotomy: Realigning the Knee to Relieve Pain and Preserve Your Joint
If you have pain on the inside of your knee and have been told you have bow-legged alignment, also known as varus alignment...
Distal Femoral Osteotomy: A Joint-Preserving Option for Knock-Knee Alignment
If you’ve been told you have valgus alignment, or “knock-knee” alignment, you may be experiencing pain on the outside of your knee...
What are the 3 Most Effective Supplements for Knee Osteoarthritis?
One of the most commonly asked questions I get asked in my clinic is, “Doc, what supplements should...
What does CartiHeal do?
Cartilage degeneration of the knee can cause pain, especially for older adults. Cartilage tends to break down as we age.
Does the Cow Patch Help Heal Rotator Cuff Tears?
Rotator cuff tears can cause pain and dysfunction. Surgery is often warranted to help improve function and long term joint preservation.
Do Peptides Work? From Building Muscle to Injury Recovery
One of the most common questions I hear in my orthopedic clinic surrounds the use of peptides...
Does the Birth Control Pill Help Prevent ACL Tears?
Oral contraceptive use, or birth control pill, is associated with an approximately 18-20% reduction in the risk of ACL injuries...
