Distal Femoral Osteotomy: A Joint-Preserving Option for Knock-Knee Alignment
If you’ve been told you have valgus alignment, or “knock-knee” alignment, you may be experiencing pain on the outside of your knee...
What are the 3 Most Effective Supplements for Knee Osteoarthritis?
One of the most commonly asked questions I get asked in my clinic is, “Doc, what supplements should...
What does CartiHeal do?
Cartilage degeneration of the knee can cause pain, especially for older adults. Cartilage tends to break down as we age.
Does the Cow Patch Help Heal Rotator Cuff Tears?
Rotator cuff tears can cause pain and dysfunction. Surgery is often warranted to help improve function and long term joint preservation.
Do Peptides Work? From Building Muscle to Injury Recovery
One of the most common questions I hear in my orthopedic clinic surrounds the use of peptides...
Does the Birth Control Pill Help Prevent ACL Tears?
Oral contraceptive use, or birth control pill, is associated with an approximately 18-20% reduction in the risk of ACL injuries...
Should I Wear a Brace for Sports after ACL Surgery?
Many patients ask if they need to wear a brace for sports after ACL surgery. This type of brace is often referred to as an ACL functional brace.
Clavicle Fracture Surgery: When is it Necessary?
Clavicle, or "collar bone," fractures can happen from various mechanisms. They most commonly occur in the setting of motor vehicle...
Should I Get My Joint Injection Under Ultrasound Guidance?
Joint injection are commonly performed everyday across the United States for various pathologies.
Do I Need Physical Therapy Prior to ACL Surgery?
The short answer is yes. Physical therapy prior to ACL surgery, also known as prehab, is an important step in the recovery process.
