How Much Does ACL Surgery Cost?
Tearing your anterior cruciate ligament (ACL) is a painful and life-altering injury, but the...
Does walking on a torn meniscus make it worse?
Walking on an unstable meniscus tear can potentially worsen the tear, particularly if it leads to increase stress on the knee joint.
What is a Meniscal Ramp Tear?
A ramp lesion is a tear or disruption in the peripheral meniscocapsular attachments in the posterior horn of the meniscus
How Do You Tell if it is a High Ankle Sprain?
The ankle syndesmosis refers to a group of ligaments that are responsible for maintaining the relationship...
Sports Specialization in Young Athletes: An Orthopedic Surgeon’s Perspective
As a sports medicine surgeon, I have seen countless overuse injuries in youth athletes across the Birmingham metro area.
Should I take Vitamin D as an Athlete?
Vitamin D is a crucial nutrient for athletes, playing a significant role in calcium and bone health.
Common Dance Injuries and How to Prevent Them
Dance is a particularly demanding sport as it requires both strength and artistry in order to excel.
How to Crush your Orthopaedic Surgery Away Rotation
During the preseason of orthopedic surgery residency application cycle, many students find themselves...
Is powerlifting safe?
Powerlifting consists of three primary lifts - the squat, bench press, and deadlift - performed at or near maximal loads.
How do you treat a cartilage injury?
The articular cartilage in the knee, made up of mostly type 2 collagen, covers the ends of the femur and tibia in your joint.
